Roque saved my life. He gives you more than just a workout. I used to be 100 lbs heavier - coming here has helped me physically and mentally. There is a big difference when the owners are here everyday. Being 67, this is a very comfortable, supportive, and friendly place.

This place is amazing! The team is super welcoming and helpful. You can ask them how a machine is used and they will show you no problem. This place is addicting, I love it!

Such a great place to workout for beginners & experienced fitness levels. There is no uncomfortable feeling when being in the gym & you can train at your own pace. Absolutely love the environment as well as all of the great equipment to target all my fitness goals!

Such an amazing gym with a contagious atmosphere that makes you want to keep going every day. The gym is filled with friendly staff and new equipment.

Nice clean gym that features and abundance of high quality machines and free weight workout areas. The owners and staff are friendly, knowledgeable, and motivating. A definite step up from 24 Hour Fitness!

simply the best in Santa Rosa, the best machines, and with a place that has it all. I had the opportunity to train with Roque so he knows what his clients need. #Thebestintown💪🏻🔥